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Virginia Beach, va

fit over 40

Personal Training 

fit over 40

Personal Training 

Thanks. We'll be in touch ASAP!

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Why Is Fit Over 40 The Fitness Program For You?

From day one in the Fit Over 40 program, our team will provide you with the personalized care and support to challenge your body and have fun in the process. This program offers professional instruction and a laid-back environment where you get the very most out of your body. 

iDEAL Fitness can help people over 40 across Virginia Beach: 

  • Build functional strength across your entire body

  • Boost Metabolism

  • Maintain a healthy, stable weight 

  • Improve mobility and flexibility 

Get Stronger, Tone Up and Feel Great Again!

At iDEAL Fitness, our team understands the challenges that you face on a daily basis. With physical changes, less sleep and a hectic lifestyle, it's easy to feel as though you're not the same person you used to be. We know how confusing and frustrating taking back control of your health and fitness can be and that’s exactly why we have our Fit Over 40 program! 

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Our Address:

1800 Republic Road, Suite 101

Virginia Beach, VA 23454

Have Questions?
Contact Us

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