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Elliptical Machine

Begins 12/2/19

Only 10 Spaces Left!

Our new teen fit program will not only have you sweating and feeling great but we will also educate on proper nutrition and lifestyle choices! This program is designed for teens who would like to begin an exercise program or enhance their current regimen with modern training principles and techniques.

1. Where are you located?
1800 Republic Rd, Suite 101, Virginia Beach, VA 23454
(Right behind Whole Foods)
2. Who do I contact if I have questions?
You can email us at or call us at 963-8882
3. If I or my child has never worked out before can she/he still do the program?
Yes! Our program is scalable to accommodate all fitness levels.
4. Does this program include nutrition education?
YES! Nutrition plays such a large role in our health. We will educate our participants on proper nutrition practices, no pills or fads! We'll also provide sample meal plans with healthy recipes.
5. Is this Crossfit?
No. We have our own training system that is safe and effective.
6. How much does it cost to enter?
Your first month is only $50 when you sign up by 11/17/19! First month is $99 after 11/17/19.
7. What days and times is the Teen Training offered?
For now we are offering the program on Mondays and Wednesdays at 4pm. 
8. What if I'm unavailable on the days and/or times for this program?
We have other training options on other days/times but they are not exclusive to teens. Email us here and we'll send you information on your other options.
9. Sounds amazing, how do I register?
Just click on the button below and enter your necessary information and you're in! We'll contact you shortly with what to do next!
Feel Free To Contact Us With Any Questions You May Have
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