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  • Are you looking for a workout program that you can do from the comfort of your own home? Or...
  • Are you looking for a gym that you will LOVE coming to?
  • Are you in need for the right motivation and accountability to keep you on track?
  • Do you want to workout with amazing and positive people?
If so, our 6-week body transformation challenge is just what you need!
This challenge is simple. Bring in a pair of jeans that don't fit. 
At the end of the challenge, if they fit, YOU WIN!

Click Below to Secure Your Space

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What iDEAL Members Have to Say

Why You'll Succeed




The base of our training program.

You will be WITH A TRAINER with every workout! We will take you through our training program, build your base, and progress you through our system. You'll get stronger, melt fat and tone up. PLUS you'll be able to track your own progress, avoid plateaus, and keep seeing results beyond just your 6 weeks.



We will go over exactly how and what you should be eating. We make necessary adjustments as needed to ensure you see results throughout the 6 weeks!



Not only is our team available for you while you are in the gym, but we'll be in constant contact outside of training hours to make sure you're following our program outside the gym! There will also be a daily sign-in and periodic check-ups to celebrate your success and keep you on track.



Not your average workout! Say good bye to your monotonous treadmill runs. You'll be moving in all planes of motion and boosting your metabolic rate for up to 72 hours post workout! Supervised by a trainer at all times, you're heart will get pumping with our specialized interval workouts! You'll be able to make sure you're hitting the Blue Flame Zone with your brand new heart rate monitor! 

  • Unlimited access to all of our LIVE virtual and in person group training classes!
    (Click here for schedule)

  • Your own heart rate monitor ($55 value!)
    You'll get updates sent to you after each workout on your performance!


  • Six(6) Personal Training Sessions!(Super Slim Package only)

  • An easy to follow nutrition plan to perfectly supplement your training.

  • Nutrition/Fat Loss Seminar

  • The iDEAL family. A group of motivated and easy going members and coaches to help you every step of the way.

  • Results! Our program works.

  • A great time. We take your health seriously but we love to play games and get a little nutty.

  • $50 cash prize FOR ALL WINNERS!
    (Just show us that your pre-COVID pants fit!)

1. Where are you located?
1800 Republic Rd, Suite 101, Virginia Beach, VA 23454
(Right behind Whole Foods)
2. How does the virtual training work?
Our live workouts are through Zoom at the times below. Just login and follow the coaches' instructions! We will work with whatever equipment or household items you have at home. Our On Demand workouts can be done anytime, just follow our workout tutorials we have posted on our website!

3. Who do I contact if I have a question?
You can email us at or call us at 963-8882

4. If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level!
5. Does this program include a nutrition plan too?
YES! Included is a step by step nutrition plan to maximize your results!

6. What Type of Training Do You Do?
iDEAL Fitness has a unique training model that we have developed that is both safe and effective.
7. How much does it cost to enter?
  • The basic entry fee is $137 ($107 until 9/6/20!) and you'll receive everything mentioned above! 6 personal training sessions! and you'll receive everything in the basic entry plus ($297 until 9/6/20) Our Super Slim Package is $337

    8. So, if I can fit into my jeans at the end I win $50 cash?

    9. Is this challenge for women only or can my husband/boyfriend/male friend sign up too?
    This challenge is for everyone! Our program has been equally successful for men and women!

10. When does this program run?

We will kickoff on 9/12/20 and end on 10/24/20
11. When are the group training sessions?
Monday-Thursday- 6:15am, 9:00am, 5:30pm and 6:30pm
Friday-6:15am and 9:00am
Saturday: 8:30am
12. Sounds amazing, how do I register?
Just click on the button below and enter your necessary information and you're in! We'll contact you shortly with what to do next!

Click Below to Secure Your Space

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