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Get Motivated

Get Fit

Win Cash!

6-Pack Challenge


Starts 9/10/22

What is the 6-Pack Challenge?

It's our accountability/fat loss contest!

Teams of 4-6 people will compete for 6 weeks with 6 weekly challenges with a cash prize to the winning team!
On Average participants in our 6-week contests have lost:
  • 2013: 7.8 lbs. and 3.4% body fat!
  • 2014: 8.6 lbs and 3.8% body fat!
  • 2015: 9.8 lbs and 4.1% body fat! 
  • 2016: 9.15 lbs and 4.19% body fat!
  • 2017: 9.25 lbs and 4.15% body fat!
  • 2018: 10.3 lbs and 4.14% body fat!
  • 2019: 10.38 lbs and 4.18% body fat!
  • 2020: 10.1 lbs and 4.12% body fat!
  • 2021: 10.5 lbs and 4.2% body fat!!

6-Week Success Stories


Lost 90 lbs.


Lost 78 lbs.

No Dead Weight

Lost 86 lbs

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Lost 65 lbs.

Cardiac Arrest

Lost 84 lbs.

couples Therapy

Lost 80 lbs.

buns n Guns

Lost 69 lbs.

Thin it to win it

Lost 60 lbs.

  1. Unlimited access to our award winning group training classes!

  2. Your own heart rate monitor ($55 value!) You'll get updates sent to you after each workout on your performance!

  3. Six(6) Personal Training Sessions!(Super Slim Package only)

  4. A step by step nutrition plan to perfectly supplement your training!

  5. An accountability coach for your team that will answer all of your questions!

  6. Nutrition/Fat Loss Seminar

  7. The iDEAL family. A group of motivated and easy going members and coaches to help you every step of the way.

  8. Results! Our program works.

  9. A great time with tons of laughs and high fives. We take your health seriously but we love to play games and party.

  10. Cash Prize to the winning team!

1. Where are you located?
1800 Republic Rd, Suite 101, Virginia Beach, VA 23454

(Right behind Whole Foods)

2. Who do I contact if I have a question?
You can email us at or call us at 963-8882

3. If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level!

4. Does this program include a nutrition plan too?
YES! Included is a step by step nutrition plan to maximize your results!

5. What type of training do you do?
iDEAL Fitness has a unique training model that we have developed that is both safe and effective.

6. How much does it cost to enter?
The basic entry fee is $137 (only $107 thru 9/1!) and you'll receive everything mentioned above!
Upgrade to the Super Slim package and receive everything above plus 6 personal training sessions!
7. Do I need to have a team to enter?
Nope! If you don't have enough people to make up a team we'll help you find one. Just reserve your spot and we'll do the rest!
8. When are the group training sessions?
Mondays- 6:15am, 9:00am, 5:30pm
Tuesdays-6:15am, 9:00am, 5:30pm
Wednesdays-6:15am, 9:00am, 5:30pm
Thursdays-6:15am, 9:00am, 5:30pm
Fridays-6:15am and 9:00am
Saturdays: 8:30am
9. Can I do personal training instead of groups or in addition to them?
Yes! You can purchase personal training at a reduced rate with your entry into our contest! 
Click here to set up your personal training schedule.
10. Sounds amazing, how do I register?
Just click on the button below and enter your necessary information and you're in! We'll contact you shortly with what to do next!
Feel Free To Contact Us With Any Questions You May Have
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