Are You Brave Enough To Continue?
*Warning*-The video below is SCARY!
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Lost over 35 lbs.
Erin- Back to pre-baby weight 3 months after giving birth! "Results-driven group training classes feels like individual training. Not your average gym workout!"
Tanja- "If you like to laugh and develop camaraderie with amazing people, iDeal Fitness is for you. 5 stars."
Lost 30 lbs. and a lifetime of back pain!
Lost 30 lbs.
Meagan- Lost over 50 lbs!
"iDeal Fitness is AMAZING!!!When I joined I had no idea I would actually look forward to working out. The members made me feel at home from the very first class.
Lost 21 lbs in 6 weeks &
Terry-Lost over 25 lbs!
"I never thought I would say it but, I actually miss it when I can't get to workouts now."
Gained 15 lbs & dropped
5% body fat!
Lost 10 pounds of fat in 6 weeks!
Lost 22 lbs in 6 weeks!
Lost over 6% body fat!
Lost 18 lbs in 6 weeks!
Why You'll Succeed
STRONG and LEAN TRAINING PROGRAM
The base of our training program.
You will be WITH A TRAINER with every workout! We will take you through our training program, build your base, and progress you through our system. You'll get stronger, melt fat and tone up. PLUS you'll be able to track your own progress, avoid plateaus, and keep seeing results beyond just your 6 weeks.
iDEAL NUTRITION PROGRAM
We will go over exactly how and what you should be eating. We make necessary adjustments as needed to ensure you see results throughout the 6 weeks!
Not only is our team available for you while you are in the gym, but we'll be in constant contact outside of training hours to make sure you're following our program outside the gym! There will also be a daily sign-in and periodic check-ups to celebrate your success and keep you on track.
BLUE FLAME AFTER BURN WORKOUTS
Not your average workout! Say good bye to your monotonous treadmill runs. You'll be moving in all planes of motion and boosting your metabolic rate for up to 72 hours post workout! Supervised by a trainer at all times, you're heart will get pumping with our specialized interval workouts! You'll be able to make sure you're hitting the Blue Flame Zone with your brand new heart rate monitor!
Our Special Offer To You!
An easy to follow nutrition plan to perfectly supplement your training.
The iDEAL family. A group of motivated and easy going members and coaches to help you every step of the way.
Results! Our program works.
A great time!
Money back guarantee! If you are not satisfied with your results or you did not enjoy getting in better shape with us, we'll give you your money back, guaranteed!
1800 Republic Road, Suite 101
Virginia Beach, VA 23454