*Warning*-The video below is SCARY!

Socially Distanced Fitness:

Choose one or all of our options for you to stay healthy while keeping your distance!

1. Personal Training: A personalized program will be designed for you and your goals/needs. Your trainer will stay a safe 
distance from you while still giving amazing instruction and feedback.

2. Group Training: Although Virginia is in Phase 3 we are still limited our group class sizes to Phase 2 requirements AND working outside when possible!

3. Virtual Training: Stay MILES away from everyone else and still get a great workout at home! We have LIVE group training available through Zoom and pre-recorded workouts to follow on your own. 

Socially Distanced Fitness:

Choose one or all of our options for you to stay healthy while keeping your distance!

1. Personal Training: A personalized program will be designed for you and your goals/needs. Your trainer will stay a safe 
distance from you while still giving amazing instruction and feedback.

2. Group Training: Although Virginia is in Phase 3 we are still limited our group class sizes to Phase 2 requirements AND working outside when possible!

3. Virtual Training: Stay MILES away from everyone else and still get a great workout at home! We have LIVE group training available through Zoom and pre-recorded workouts to follow on your own. 

Scary Results

 

Our Special Offer To You!

Unlimited access to our virtual training program!

  • An easy to follow nutrition plan to perfectly supplement your training.

  • The iDEAL family. A group of motivated and easy going members and coaches to help you every step of the way.
     

  • Results! Our program works.
     

  • A great time! Our group training sessions feel like hanging out with your friends, just more sweaty!

Our Address:

1800 Republic Road, Suite 101

Virginia Beach, VA 23454

Phone:

757-963-8882

Email Us