top of page

Our Training Program


Are you ready for something different? 

 

The iDEAL Fitness system makes us completely different from any other club you may have visited. We have developed the components that take the guesswork and trial-and-error out of reaching your goals and puts the science back in. We provide a complete training system and a highly qualified fitness coach who will personally walk you through every step of the way on the path toward achieving your personal goals. One size does not fit all! For customized results you need a customized program.

iDEAL Fitness training offers a scientific alternative. We get better and faster results,

Nutrition Guidelines to follow: As part of our membership, we will also give you one of our iDEAL Fitness nutrition program. Complete with simple guidelines of exactly what you should eat to reach your goals.

 

Your body will get stronger, your cardiovascular fitness will improve and you will burn calories and watch your body change.

 


This new concept is set-up in group class This type of training is a great way to shake things up and give you a full body workout, burn a ton of calories, and get your metabolism going. There is absolutely no way to describe this workout without inviting you to try it.

 

 

bottom of page