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Virginia Beach

Get Ready For the

Summer vacation is over. Kids are going back to school. It's time to do something for yourself and get back on track!

Our 6-week challenge is just what you need to slim down from the vacation pounds!

Click Below to Secure Your Space


Lost 5% body fat in 6 weeks!


Lost 19 lbs. in 6 weeks!


Lost 15 lbs. in 6 weeks!


Lost over 18 lbs. in 6 weeks!

Erin- Under her pre-pregnancy weight!


Lost over 30 lbs


In the best shape of her life!

Meagan- Lost over 50 lbs!

iDEAL Success Stories

Why You'll Succeed




The base of our training program.

You will be WITH A TRAINER with every workout! We will take you through our training program, build your base, and progress you through our system. You'll get stronger, melt fat and tone up. PLUS you'll be able to track your own progress, avoid plateaus, and keep seeing results beyond just your 6 weeks.



We will go over exactly how and what you should be eating. We make necessary adjustments as needed to ensure you see results throughout the 6 weeks!



Not only is our team available for you while you are in the gym, but we'll be in constant contact outside of training hours to make sure you're following our program outside the gym! There will also be a daily sign-in and periodic check-ups to celebrate your success and keep you on track.



Not your average workout! Say good bye to your monotonous treadmill runs. You'll be moving in all planes of motion and boosting your metabolic rate for up to 72 hours post workout! Supervised by a trainer at all times, you're heart will get pumping with our specialized interval workouts! You'll be able to make sure you're hitting the Blue Flame Zone with your brand new heart rate monitor! 

More ideal success stories

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  • Unlimited access to our award winning group training classes from 9/12/22-10/28/22.
    (Click here for schedule)

  • Your own heart rate monitor ($55 value!)
    You'll get updates sent to you after each workout on your performance!


  • Six(6) Personal Training Sessions!(Super Slim Package only)

  • An easy to follow nutrition plan to perfectly supplement your training.

  • Weekly Challenges for You and Your Team to Compete In

  • Nutrition/Fat Loss Seminar

  • The iDEAL family. A group of motivated and easy going members and coaches to help you every step of the way.

  • Results! Our program works.

  • A great time. We take your health seriously but we love to play games and get a little nutty.

  • $Cash prize for all winners!
    (Just show us that your jeans fit!)

1. Where are you located?
1800 Republic Rd, Suite 101, Virginia Beach, VA 23454
(Right behind Whole Foods)
2. Who do I contact if I have a question?
You can email us at or call us at 963-8882
3. If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level!
4. Does this program include a nutrition plan too?
YES! Included is a step by step nutrition plan to maximize your results!
5. What Type of Training Do You Do?
iDEAL Fitness has a unique training model that we have developed that is both safe and effective.
6. How much does it cost to enter?
  • The basic entry fee is $137 ($117 until 9/1/21!) and you'll receive everything mentioned above!
  • Our Super Slim Package is $337 ($297 until 9/1/19) and you'll receive everything in the basic entry plus 6 personal training sessions!
    7.Is this challenge for women only or can my husband/boyfriend/male friend sign up too?
    This challenge is for everyone! Our program has been equally successful for men and women!
    8. So, if I can fit into my jeans at the end I win $50 cash?
9. How do you determine the grand prize winner?

The individual with the biggest percent change in inches lost from waist, thighs and hips.

10. When does this program run?

We will kickoff on 9/11/21 and end on 10/23/21
11. When are the group training sessions?
Monday-Thursday- 6:15am, 9:00am, 5:30pm and 6:30pm
Friday-6:15am and 9:00am
Saturday: 8:30am
12. Sounds amazing, how do I register?
Just click on the button below and enter your necessary information and you're in! We'll contact you shortly with what to do next!

Click Below to Secure Your Space

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